A safe place to heal

Online therapy for adults recovering from narcissistic abuse, trauma, and relationship pain.

Breathe

Welcome

Hi, I'm Kristi.

If you've been hurt by someone you trusted, you may be wondering whether you'll ever feel like yourself again. You can. Think of it like a cup of coffee together. I meet you wherever you are, and if that's in the mud, I can get in the mud with you.

About me

Breathe

How I help

Unraveling the mess, one piece at a time

Breathe

Narcissistic Abuse Recovery

Climb out of the vortex and see what's really happening, through a clear lens.

Learn more

Breathe

Abuse Recovery Counseling

Your body and brain learned to live with danger. We relearn what safety looks like for you.

Learn more

Breathe

Couples & Family Counseling

Learn to listen and hold your own thoughts so each person can actually be heard in a conversation.

Couples · Family

Topics I can help with

Trauma bonding Complex PTSD Hoovering The effects of growing up in narcissistic environments on adult children “Am I the problem?”

“The curious paradox is that when I accept myself just as I am, then I can change.”— CARL ROGERS

Why online therapy

Private and convenient

No waiting rooms, no commute. Just you and a secure video session.

From wherever you feel safe

Meet from home, your car, or any quiet place that feels right.

For adults 18+

Focused support for adults healing from difficult relationships.

Ready to take the first step?

(970) 541-0890 Contact Me